Killer Nap...

I came home with the intention of going out for a run (bleh) or for a swim (woot!) and trying to keep up with my "workouteverydaytomakemyselfastrongerskater". Instead, I laid down for a 20 minute nap and woke up an hour later completely confused (thinking it was morning or a day later). Clearly I needed the rest... and the sweet potato fries and Steelhead salmon that I made. It was a nice night to stay in and rest. Sometimes you forget that's the most important thing.

Sleep.