Vitamin D

So when I was in Hawai'i for James and Heather's wedding, I made a point of saying, "I need to be in the sun - I'm so vitamin D deprived!" I need vitamin D! And boy did I! According to the Seattle Times today everyone over here needs more Vitamin D!

Hawai'i anyone? Key West? I'm planning a trip next fall, early winter, when our very precious summer sunlight starts to disappear.

http://seattletimes.nwsource.com/html/health/2004179538_vitamind13m.html